Spring and summer are quickly approaching. Healthy fruit smoothies are a great way to stay healthy while also enjoying a fun summer treat. They take only five minutes to make and contain lots of Vitamins that will keep you going on hot summer days.
Ingredients
1 1/4 cups fresh berries
3/4 cup low-fat plain yogurt
1/2 cup orange juice
2 tablespoons nonfat dry milk
1 tablespoon toasted wheat germ
1 tablespoon honey
1/2 teaspoon vanilla extract
Instructions
Combine berries, yogurt, orange juice, milk, wheat germ, honey, and vanilla extract in a blender and blend until fully smooth.
Light Bulb Vase
Up-cycling is not only environment friendly but can make your house look artistic and creative. Burnt out light bulbs can be re-purposed into little flower vases to make cute home decor.
Materials
Old light bulb
Needle nose pliers
Nail set
Hammer
Safety goggles and gloves (Safety First!)
Instructions
Over a garbage can, use the nail set and hammer to break the black part of the bulb…be careful, it is glass.
Remove the small silver layer with your pliers. Tap out black glass into garbage. Break the next layer of glass inside the bulb carefully, using the nail set and hammer again. Break off any little pieces around the inside edge of the bulb.
Remove the “guts” of the bulb with your needle nose pliers. Shake out any loose glass. You now have a vase.
Then use a metal, circular napkin holder and glue the light bulb to so it sits up on its own.